For Leaders Carrying More Than Most People See
Somatic Executive Coaching for leaders navigating responsibility, consequential decisions, and the need for meaningful recovery.
Based in Brooklyn, New York · Serving clients worldwide
WHAT ARE YOU LOOKING FOR
You may still be performing well—and know something is costing too much.
On the Outside
You are capable, trusted, and accustomed to carrying responsibility.
Others may experience you as composed and dependable. You are still meeting expectations.
Underneath
Your system rarely feels fully off duty.
You move quickly, recover slowly, stay mentally “on,” or notice that strain follows you into conversations, evenings, and relationships.
Why You Are Here
You are not looking for another strategy to help you do more.
You want a different relationship with demand—one that allows you to remain clear, connected, and present without relying on constant effort.
Ways to Work Together
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PRESENT COMPANY Intensive
For leaders navigating one consequential moment
A focused, standalone 90-minute session for a difficult conversation, decision, conflict, transition, or recurring leadership response under pressure.
Using somatic and nervous-system-informed practices, we map how pressure is shaping your behavior, identify its earliest signals, and develop a more intentional response.
You’ll receive a brief pre-session reflection and a personalized Pattern-to-Choice Map for continued use.
Format: One 90-minute private session
Fee: $750
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1:1 Somatic Executive Coaching
For leaders working with recurring patterns under pressure
For leaders working with recurring patterns under pressure
An individualized coaching relationship for leaders navigating recurring patterns under pressure or a demanding season of change.
Using somatic and nervous-system-informed practices, we identify how pressure shapes your physiology and behavior, build capacity for recovery, and practice more intentional responses in the moments that affect judgment, communication, and relationships.
Format: 50-minute private sessions, typically weekly or every other week
Fee: $500 per session, paid individually.
NERVOUS-SYSTEM-INFORMED LEADERSHIP
Grounded in The Human Capacity Method™
The Human Capacity Method™ helps leaders understand how pressure shapes their nervous system responses—and how those responses can influence judgment, communication, relationships, and decision-making.
Through four interconnected processes—Awareness, Resourcing, Renegotiation, and Integration—we work with established patterns of protection and stress, creating opportunities for greater regulation, flexibility, and choice.
The work goes beyond understanding your patterns intellectually. It supports meaningful change in how you experience and respond to pressure, helping you lead with greater clarity, adaptability, and connection to yourself and others.
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“I could intellectually understand my patterns, but that understanding never felt like it created genuine change. Working with Alicia has led to real lightbulb moments and shifts that feel different in both mind and body.”
Maggie Finan
Positioning and Brand Strategy, B2B Tech
NEW TO ONGOING 1:1 WORK?Get Started With STATE HOUSE Foundations
State House Foundations is six 1:1 sessions for $1,500. Learn more about what happens across the six sessions and how the work unfolds.
You may already know the leadership pattern you want to change — overfunctioning, difficulty delegating, shutting down in conflict, moving too quickly under pressure, or carrying more than is sustainable.
New clients begin with State House Foundations, six private sessions that give us time to understand how those patterns show up in your nervous system, build the somatic skills and resources we’ll use together, and begin practicing a different response.
By the end, I’ll have a fuller understanding of your system and the capacities your leadership may be asking you to build. You’ll also have had six sessions to experience the work for yourself and decide whether continuing with deeper Somatic Executive Coaching feels like the right fit.
Begin With a Conversation
Navigating a difficult conversation, decision, conflict, transition, or recurring response under pressure? The Intensive is a focused 90-minute private session for one consequential moment.
For ongoing 1:1 Somatic Executive Coaching, begin with a complimentary 30-minute consultation. We’ll discuss what is bringing you to coaching and whether the work is a good fit.
Sessions are available in person in Brooklyn, New York, and virtually worldwide.
1:1 Somatic Coaching is a professional-development service and is not a substitute for psychotherapy, medical care, or crisis support.