Where Life and Work Meet the Human Nervous System
Ideas, articles, and perspectives on the nervous system—and what it reveals about how we heal, relate, work, and lead.
What Does Somatic Executive Coaching Actually Look like?
What does somatic executive coaching actually look like? Often, it looks like a conversation—but one that pays attention to what’s happening in the body, not just the story being told. This article explores how somatic coaching works with physiology, sensation, and the nervous system, and why regulation is only one part of the work.